Rice n' Shine with goat milk, toasted coconut flakes and banana...yummy!

Rice n’ Shine with goat milk, toasted coconut flakes and banana…yummy!

Over the past few months I discovered the joy of having sit down meals shared with a friend. Let’s face it. Meals taken in a cramped studio apartment aren’t ideal. Until I found two TV tables at a garage sale “Dinner at Mimm’s” meant one of us at my desk and the other with a plate of food balanced on their lap.

But I digress.

On our road to attempted good health (gluten free, organic, limited GMOs) my friend and I began to shop for our groceries together. Rather than split the bounty we kept everything at his house. His was the bigger kitchen – it even had counter space AND space for a table and four chairs.

And that’s why my alarm has been pulling me away from dreamland at 5:30 AM. If I want breakfast I need to make the three-mile journey down the road and up the hill to his house. Crazy? Maybe. I’ll confess: at first it was torture. But when I decided that I could sleep in sweats and a tee-shirt rather than my Nick & Nora Monkey Pajamas rolling out of bed and behind the wheel of my CRV became much easier.

Add a dollop of yogurt, a drizzle of honey and a few blueberries....

Add a dollop of yogurt, a drizzle of honey and a few blueberries….

Lunch and dinner meant coordinating strange schedules. But we managed. It was worth it. Preparing food, sharing meals and even sharing clean up with an open heart and mindful attitude is lovely. It temporarily changes the pace of life and offers us a chance to savor each moment and each morsel.

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Fresh pressed juice featuring beet root, carrot and ginger. A ruby glass of goodness!

My friend and I don’t always get along. We’re like family that way. But sitting down and slowing down to share home-cooked meals has been one of the highlights of this year. I kid you not.

And that’s why I better get my rear in gear. It’s ten minutes past six. If I don’t face this frosty morning soon I’m going to miss breakfast!

310 words, 14 minutes this morning and a bit of evening revision

 

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